7 1/2 ozs refrigerated biscuits

8 ozs no salt added tomato sauce

1/2 tsp olive oil

1/2 c ground chicken breast, skinless

1 tsp pizza seasoning

1/4 tsp italian seasoning

1/8 tsp garlic powder

1 c mushrooms sliced

2 tbsps onions chopped

1 tbsp red and green bell peppers chopped

1/2 c fat free mozzarella cheese grated

1/4 c fat free cheddar cheese grated

2 tbsps fat free parmesan cheese

Preheat oven to 350. Prepare a toaster oven tray with cooking spray. Press biscuits onto bottom and sides of prepared pan to form a crust. Bake for 7 minutes. Remove from oven. Spoon tomato sauce onto partially baked crust. In a skillet, heat oil over medium heat. Add chicken, italian seasoning, pizza seasoning, and garlic powder. Cook until chicken is no longer pink. Spread meat mixture onto crust. Sprinkle with mushrooms, onions, bell peppers, and cheese. Bake for 20 minutes or until crust is brown and cheese has melted.