2 fully cooked ham steaks

approx four to six oz. each 2 tablespoons honey

1 1/2 teaspoons water

3/4 teaspoon dry mustard

1/4 teaspoon ground ginger

1/8 teaspoon ground cloves

In medium nonstick skillet, pan fry ham steaks until lightly browned and thoroughly heated. Remove to plate and keep warm. In small bowl combine honey, water and spices. Add to pan and, with pan drippings, bring to a boil. Simmer 1 to 2 minutes. Brush mixture over ham and serve.

[2 servings: EACH Calories: 245 Sodium: 1801 mg Carbohydrates: 18.2 g Protein: 28.2 g Cholesterol: 63.8 mg Dietary Fiber: 0.21 g Total Fat: 6.49 g Cal. from Fat: 24%]

RESOURCES [1] www.honey.com [2] Recipe Buster http://www.erols.com/hosey/ [3] Kitpath@earthlink.net [4] mc recipe exchange 9/1/98