4 tb All purpose flour

1/2 ts Pepper

1/3 c Process cheese spread

1 c Cheddar cheese, shredded

1/2 ts Salt

2 c Milk

1/8 ts Tabasco sauce (or more)

1/4 lb Crabmeat

1/2 lb Cooked shrimp

Hot cooked rice Combine flour, salt, pepper and 1 cup milk. Stir until smooth. Combine cheese spread and remaining milk in top of double boiler, cook over hot water until cheese melts. Add flour mixture and hot sauce to cheese mixture, stir until smooth. Add shrimp and crabmeat. Pour into a greased 1 1/2 qt. casserole dish and top with shredded cheese. Bake at 350 F. for

20 minutes. Serve over hot cooked rice. Courtesy Telephone Pioneers

BillSpalding *P CRBR 38 A resubmitted by marina