"Lentil Vegetable Stew" from Longford Coachlight Restaurant The, Longford, KS
| Ingredients |
|
| 1/4 |
cup |
sherry |
|
| 1 |
cup |
onion, chopped |
|
| 1 |
cup |
carrots, shredded |
|
| 1/2 |
cup |
potato, sweet, peeled, diced |
|
| 1/2 |
cup |
bell pepper, red, diced |
|
| 4 |
each |
garlic, cloves, chopped |
|
| 2 |
cup |
lentils, dry |
|
| 6 |
cup |
vegetable broth, very hot |
|
| 1/4 |
teaspoon |
cumin |
|
| 1 |
teaspoon |
curry powder |
|
| 1/4 |
teaspoon |
cinnamon |
|
| 1 |
|
salt, to taste |
|
| 1 |
|
pepper, to taste |
|
|
|
|
|
Directions:
|
In skillet over medium high heat, bring sherry to simmering. Add onion and saute 2 minutes. Add carrots, sweet potato, bell pepper and garlic; saute 1 minute or until sherry has evaportated. Spoon into slow cooker.
Add remaining ingredients except salt and pepper. Cover and cook on low 8 10 hours, until lentils are very soft and stew is thick. salt and pepper to taste. Serve with a fragrant rice, such as basmati or jasmine.
Per serving: 156 cals; 8 gm prot; .3 gm fat; 29 gm carb; 0 chol; 12 mg sod; 4 gm fiber.
|
Longford Coachlight Restaurant The 114 Weda,Longford, KS 67458
PHONE : 785.388.2437
SMOKING : not permitted
DRESS : casual
PARKING : street parking
United_States/KS/Longford
Top: United States: KS: Longford (1). Longford Coachlight Restaurant The (0 reviews) $ 785.388.2437 American, Family 114 Weda ...
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Longford Coachlight Restaurant The in United_States/KS/Longford ... kids' menu private parties kid friendly Accepts: cash Smoking: not permitted ...
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The ExpeditersOnline.Com Dining Guide: KS: Longford (1). Restaurants:. Longford Coachlight Restaurant The 0 reviews $ 785.388.2437 American, Family 114 Weda ...
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