"Low-Fat Squash Casserole" from Sonic Drive-In, Goddard, KS
| Ingredients |
|
| 1 |
each |
zucchini, sliced 1/3 inch thick |
|
| 1 |
each |
squash, yellow, sliced 1/3 inch thick |
|
| 1 |
each |
squash, white, sliced 1/3 inch thick |
|
| 1 |
each |
onion, sliced thin |
|
| 1 |
each |
tomato, seeded, chopped |
|
| 3 |
tablespoon |
green olives, sliced |
|
| 1/2 |
teaspoon |
oregano, dried |
|
| 1 |
each |
cheese soup, can, low fat |
|
| 1/4 |
cup |
half and half, no fat |
|
| 2 |
tablespoon |
flour |
|
| 1 |
|
salt, to taste |
|
| 1 |
|
pepper, to taste |
|
| 1/4 |
cup |
italian bread crumbs |
|
| 2 |
tablespoon |
cheddar cheese, low fat, shredded |
|
|
|
|
|
Directions:
|
Preheat oven to 375 degrees. Spray casserole dish with cooking spray.
Toss vegetables in casserole dish. Combine oregano, cheese soup, half & half, flour and salt in pepper in a small bowl; mix thoroughly. Toss vegetables with soup mixture; sprinkle breadcrumbs and cheese over top. Bake for 30 minutes or until vegetables are tender but al dente.
|
Talarico's Pizza 19940 W Kellogg Dr,Goddard, KS
PHONE : 316.794.7616
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McDonald's 20019 W Kellogg,Goddard, KS
PHONE : 316.794.3434
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Sonic Drive-In 20000 W Highway 54,Goddard, KS
PHONE : 316.794.7905
KANSAS STATE BOARD OF EDUCATION TUESDAY, May 9, 2006 MEETING AGENDA 1
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Subway Sandwiches and Salads 19951 W Kellog Dr,Goddard, KS
PHONE : 316.794.7827
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Gerrard's Restaurant 20201 W Highway 54,Goddard, KS
PHONE : 316.794.8606
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